Evidence-Based Therapies Offered

Trauma-Focused Therapies: Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) are methods of using the narrative process to help clients address, understand, and move through their past and present trauma experiences.

Change-Focused Therapies: Eye-Movement Desensitization and Reprocessing (EMDR), Dialectic Behavioral Therapy (DBT) and Rational-Emotive Behavioral Therapy (REBT) are evidence-based therapies designed to help clients initiate and maintain change. These methods help clients change negative patterns of thinking, develop distress tolerance, manage their emotions, improve interpersonal communication skills, and practice mindful awareness.

Telehealth Therapy

Are you too far away from the therapy office or does your schedule get in the way of keeping appointments? Narrative Connections PLLC offers secure, HIPAA-compliant teleheath sessions for clients seeking alternative therapy settings. Telehealth sessions allow clients to participate in therapy from the comfort of their own home or a location of their choice while still being able to interact visually with the clinician.